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We are the premier Pelvic Floor Physical Therapy specialty clinic in Lake Stevens.

Pelvic Floor Physical Therapy: What is it? Do you need it?

Learn more here!

FAQS

All our frequently asked questions are here!

Request an Appointment

Book your pelvic floor PT appointment here!

Upcoming Events

We host classes and events multiple times per month. Don’t miss out on the next one!

Overwhelmed, or not sure about what's going on with your pelvic floor?

Take this FREE Pelvic Floor Function Assessment & learn personalized insights in 5 minutes!

We'll score your pelvic health across 5 key dimensions and tell you exactly what's going on, and what to do next.

Pelvic Health Assessment — Empowered Physical Therapy
Empowered Physical Therapy PLLC  ·  Lake Stevens, WA

Your Pelvic Health
Function Assessment

Discover where you truly stand across 5 key dimensions
and receive your personalized wellness blueprint.

💧Bladder Control
🌸Pelvic Pain
💛Sexual Health
🌿Core Stability
🍃Bowel Health
This is not a generic quiz. Your answers generate a personalized report showing exactly which areas of your pelvic health deserve attention — and what your path forward looks like. Takes about 4 minutes.
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Enter your first name to personalize your report — or skip to view results now.

Your name is only used to personalize your on-screen report and PDF. We don't store it unless you choose to unlock the full report.

Your Personalized Assessment Results
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Your Pelvic Health Report

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Your 5-Dimension Breakdown
Your Pelvic Wellness Opportunity Report

Want your full clinical blueprint?

Enter your name and email to unlock a deeper downloadable PDF — including clinical context for each score and a "What to Expect at PT" section. Completely free.

✓ Unlocked! Click "Download Full Report PDF" below.

🔒 Your information is kept completely private. We do not sell, share, or publicly display your name or email. It is collected only so we can follow up with helpful resources if you wish.

Ready to Reclaim Your Body?

Our pelvic floor specialists in Lake Stevens are ready to build a plan around your exact results. Your first step is just one click away.

Book My Appointment → View Pricing & Bundles
⏳ Generating your PDF…

 

What makes our clinic different?

    

1. Individualized attention

Unlike high volume clinics, our appointments are 1 hour and always one-on-one with a licensed Therapist with no use of unlicensed aides. This means you get individualized care from an expert each for double the time of other clinics, which ultimately gets you better faster.

   

2. Problems gone.. for good!

Our Pelvis Re-Balancing Method addresses the root causes of pelvic dysfunction by considering the whole body, not just isolated symptoms. This holistic approach sets us apart from traditional clinics that don’t have the time or expertise to treat this way.

   

Why Choose us? 

   

3. Our Expert Team

Our team consists of highly trained, specialized therapists who focus exclusively on the pelvis and pelvic floor. This isn’t just another diagnosis we treat; this is our concentrated expertise.

   

   

4. No “middle man”

As a private practice, we don’t have insurance dictating how we can help our patients. As out-of-network providers, we can use our expertise to help our patients get quicker results that actually last.

   

I keep hearing about Pelvic Floor Physical Therapy... what is it?

Your pelvic floor is the unsung hero of your body. It supports your spine and hips, controls your bladder and bowel, and plays a big role in intimacy and childbirth. But sometimes, life happens (hello, surgery, childbirth, or just living!) and things get a little… out of balance. That’s where we come in!

We use biomechanics, exercises, and manual techniques to rebalance your pelvis so that you can reclaim the joy of jumping and running without worries of leaking, boost your confidence to explore new places without constantly scouting for a bathroom, and enjoyment of your intimate experiences without pelvic issues.

Our Signature Pelvis Re-Balancing Method:

Our signature Pelvis Re-Balancing Method is a holistic approach designed to identify and address the root cause of symptoms related to pelvic stress and strain. By meticulously examining all the forces impacting the pelvis, our method goes beyond surface-level issues to pinpoint the underlying factors contributing to discomfort.

The focus on the pelvic floor’s ability to perform its functions underlines the method’s dedication to understanding the intricate mechanics of the pelvis. Recognizing that undue stress can hinder the pelvic floor’s natural ability to do it’s own job, our Re-Balancing approach aims to alleviate this burden and empower the pelvic floor to function optimally.

What sets our method apart is the incorporation of a multi-faceted strategy, combining functional movement, whole-body considerations, and a holistic perspective. This holistic approach acknowledges the interconnectedness of various bodily systems and emphasizes the importance of addressing the body as a unified entity rather than isolated parts.

Ultimately, our Pelvis Re-Balancing Method provides our patients with a pathway to relief from their symptoms by not only treating the immediate issues but also addressing the broader factors that contribute to pelvic stress to make sure our patients stay symptom-free for good.

Empowered Physical Therapy, pelvic floor physical therapy Lake Stevens

We are re-defining Pelvic Floor PT

Our Mission:

1. Elevating the standard of care of Pelvic Floor Physical Therapy.
2. Cultivating a supportive community for the women in Snohomish County.
3. Nurturing an inspiring workplace environment.

Pelvic Floor PT during pregnancy, Empowered Physical Therapy

Our Vision:

Our vision is to restore confidence and enable our patients to live fuller lives by helping them regain control of their bowel, bladder, and sexual function through personalized holistic care.

Empowered Physical Therapy, pelvic floor PT
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