Pelvic Floor Physical Therapy

As a Pelvic Floor and Women’s Health Physical Therapy team, we treat:

  • Pelvic pain (vaginismus, vulvodynia)
  • Painful intercourse (superficial and/or deep dyspareunia)
  • Coccyx pain (coccydynia)
  • Accidental loss of urine (stress / urge / mixed urinary incontinence)
  • Frequent urination and urinary urgency
  • Painful or difficult urination (dysuria)
  • Pelvic pressure and pelvic organ prolapse
  • Pelvic Congestion Syndrome
  • Difficult or painful bowel movements
  • Diastasis Recti (abdominal separation)
  • C-section scars (cesarian scars)
  • And more!
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Our Signature Pelvis Re-Balancing Method

Our signature Pelvis Re-Balancing Method is a comprehensive and effective approach designed to identify and address the root cause of symptoms related to pelvic stress and strain. By meticulously examining all the forces impacting the pelvis, our method goes beyond surface-level issues to pinpoint the underlying factors contributing to discomfort.

The focus on the pelvic floor’s ability to perform its functions underlines the method’s dedication to understanding the intricate mechanics of the pelvis. Recognizing that undue stress can hinder the pelvic floor’s natural ability to do it’s own job, our Re-Balancing approach aims to alleviate this burden and empower the pelvic floor to function optimally.

What sets our method apart is the incorporation of a multi-faceted strategy, combining functional movement, whole-body considerations, and a holistic perspective. This holistic approach acknowledges the interconnectedness of various bodily systems and emphasizes the importance of addressing the body as a unified entity rather than isolated parts.

Ultimately, our Pelvis Re-Balancing Method provides our patients with a pathway to relief from their symptoms by not only treating the immediate issues but also addressing the broader factors that contribute to pelvic stress to make sure our patients stay symptom-free for good.

Overwhelmed, or not sure about what's going on with your pelvic floor?

Take this FREE Pelvic Floor Function Assessment & learn personalized insights in 5 minutes!

We'll score your pelvic health across 5 key dimensions and tell you exactly what's going on, and what to do next.

Pelvic Health Assessment — Empowered Physical Therapy
Empowered Physical Therapy PLLC  ·  Lake Stevens, WA

Your Pelvic Health
Function Assessment

Discover where you truly stand across 5 key dimensions
and receive your personalized wellness blueprint.

💧Bladder Control
🌸Pelvic Pain
💛Sexual Health
🌿Core Stability
🍃Bowel Health
This is not a generic quiz. Your answers generate a personalized report showing exactly which areas of your pelvic health deserve attention — and what your path forward looks like. Takes about 4 minutes.
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Your Pelvic Health Report

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Your 5-Dimension Breakdown
Your Pelvic Wellness Opportunity Report

Want your full clinical blueprint?

Enter your name and email to unlock a deeper downloadable PDF — including clinical context for each score and a "What to Expect at PT" section. Completely free.

✓ Unlocked! Click "Download Full Report PDF" below.

🔒 Your information is kept completely private. We do not sell, share, or publicly display your name or email. It is collected only so we can follow up with helpful resources if you wish.

Ready to Reclaim Your Body?

Our pelvic floor specialists in Lake Stevens are ready to build a plan around your exact results. Your first step is just one click away.

Book My Appointment → View Pricing & Bundles
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You don’t have to keep managing this on your own

Let's make a clear plan forward

Request an Initial Evaluation HERE

Telehealth Program

Not local to the Snohomish County area? We can still help you!

We have helped countless patients with pelvic floor issues via Telehealth who were unable to be seen in person. We will help you to understand your condition and symptoms, and explain the underlying causes and why. You will receive a customized plan to help you find a symptom-free life and progress towards your goals.

pelvic floor PT telehealth
How our Team-Based approach works:

Throughout your plan of care, you’ll consistently work with the same pelvic floor specialists. At each visit, you’ll meet one-on-one with a single provider, alternating visits based on your care needs between the  specialists assigned to your care.

Your first visit is a comprehensive evaluation where one of your specialists will get to know you, assess your concerns, and develop your personalized treatment plan. After that, you’ll alternate follow-up visits between your two dedicated providers, both of whom know your history, goals, and progress.

We intentionally use this collaborative approach because we’ve found it helps patients get better faster. Rather than relying on a single perspective, you benefit from two specialists who regularly communicate about your care, collaborate on treatment decisions, and provide a consistent second set of eyes to help ensure nothing is overlooked.

This approach allows you to build strong relationships with both of your providers while receiving more comprehensive, thoughtful care than either provider could offer alone.

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