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Do you feel like something is falling out of your vagina? What is Pelvic Organ Prolapse? If so, you might […]

Painful penetration is never normal. We want you to have all the sex you want, but we never want you to have

1. Sit on the toilet and try to hold on for 1 minute before having a bowel movement. Don’t forget

Stop using soap on your vagina! You’re most likely doing more harm than you think ! The vagina is a

Dry Needling vs Acupuncture, what’s the difference? Both dry needling and acupuncture offer valuable therapeutic benefits, and the choice between

Our Clinic Cancellation and Refund Policy Empowered Physical Therapy is holding your appointment spot for you. We ask that you

We know you might have a ton of questions before booking your appointment; maybe you’re excited, or maybe you are

An exclusive space for you to prioritize self-care, healing, and holistic well-being. We have created an exclusive space within our

You are not destined to have pelvic floor dysfunction as you age. As we age, our bodies undergo various changes,

Perineal massage helps prepare the perineum for childbirth. The perineum is the area of skin and tissue between the vaginal