Why You Can (and Should) Keep Lifting Weights with Pelvic Organ Prolapse
If you’ve recently been diagnosed with pelvic organ prolapse (POP), you might be feeling a mix of emotions—uncertainty, frustration, or […]
If you’ve recently been diagnosed with pelvic organ prolapse (POP), you might be feeling a mix of emotions—uncertainty, frustration, or […]
Submitting a superbill to your insurance provider is a common process when you’ve paid out-of-pocket for healthcare services, particularly if
Breastfeeding is a beautiful way to nourish and bond with your baby, but it can also be physically and emotionally
Staying hydrated is crucial for overall well-being, but how much water should you actually be drinking each day? The answer
Constipation can be a frustrating and uncomfortable issue, affecting millions of people worldwide. While diet and hydration are crucial, physical
Pelvic Floor Physical Therapy Click to learn more Learn what we treat, our unique method, and how we can help
In the realm of fitness and wellness, breathing techniques often take a backseat to more dynamic movements. However, the way
Debunking Common Myths About Pelvic Floor Physical Therapy Pelvic floor physical therapy (PT) is a specialized area of healthcare
What is a pessary ? A pessary is a medical device designed to support pelvic organs or treat certain gynecological
Child birth prep recommendations from Pelvic Floor Physical Therapists See a pelvic floor physical therapist! Pelvic floor PT’s help during