Author name: empowered

Dry Needling vs Acupuncture, what’s the difference? Both dry needling and acupuncture offer valuable therapeutic benefits, and the choice between […]

Our Clinic Cancellation and Refund Policy Empowered Physical Therapy is holding your appointment spot for you. We ask that you

We know you might have a ton of questions before booking your appointment; maybe you’re excited, or maybe you are

An exclusive space for you to prioritize self-care, healing, and holistic well-being. We have created an exclusive space within our

You are not destined to have pelvic floor dysfunction as you age. As we age, our bodies undergo various changes,

Perineal massage helps prepare the perineum for childbirth. The perineum is the area of skin and tissue between the vaginal

General vaginal and vulvar care: *VULVA* Yup, let’s go there. Our most intimate parts deserve only the *best* care. –

If you are feeling constipated and looking for some relief, definitely check out these Colon and Bowel Health Tips. But

Let’s find a balance for your system to prevent contracting UTIs entirely. A urinary tract infection (UTI) is an infection

The diaphragm and the pelvic floor: a coupled relationship. This is SO IMPORTANT that I spend time teaching this to