Author name: empowered

 How important is doing stretches while pregnant? Wanting to loosen up for the big day? Perform these movements and stretches […]

How to improve your pelvic pain Chronic pain is defined as pain that lasts longer than 3 months. If  you

A urinary tract infection (UTI) is an infection in any part of the urinary system (urethra, bladder, ureters, or kidneys.)

Do you feel like something is falling out of your vagina? What is Pelvic Organ Prolapse? If so, you might

Painful penetration is never normal. We want you to have all the sex you want, but we never want you to have

1. Sit on the toilet and try to hold on for 1 minute before having a bowel movement. Don’t forget

Stop using soap on your vagina! You’re most likely doing more harm than you think ! The vagina is a

Dry Needling vs Acupuncture, what’s the difference? Both dry needling and acupuncture offer valuable therapeutic benefits, and the choice between

Our Clinic Cancellation and Refund Policy Empowered Physical Therapy is holding your appointment spot for you. We ask that you

We know you might have a ton of questions before booking your appointment; maybe you’re excited, or maybe you are